Young Carers

Am I a Young Carer?

You might be a young carer without realising it. A young carer is a child or young person, usually aged 18 or under, who helps look after someone in their family.

Many young carers support a parent, whilst others help care for a brother, sister, grandparent, or another family member.

You might not think of yourself as a young carer because helping at home feels normal to you. However, if you regularly help look after someone who needs support, you may be a young carer.

Young person helping a family member at home whilst balancing school and everyday life

The Person You Care For Might:

  • Have a physical disability
  • Have sight or hearing loss
  • Have a learning disability
  • Have a mental health condition
  • Be affected by alcohol or drug misuse
  • Have a long-term illness or health condition

 

Every caring situation is different, and every young carer’s experience is unique.

Do You Help With Any of These Things?

You may be a young carer if you regularly help with:

  • Cooking meals
  • Housework and cleaning
  • Shopping
  • Looking after younger brothers or sisters
  • Helping someone move around the home
  • Providing emotional support when someone is upset
  • Helping with personal care
  • Collecting prescriptions
  • Managing medication
  • Helping someone communicate
  • Managing household responsibilities

 

If you regularly help with some of these tasks, you may be a young carer.

How Being a Young Carer Can Affect You

Helping someone you care about can feel rewarding and is something to be proud of.

However, caring can sometimes be challenging too.

Young carers may experience:

  • Stress or worry
  • Anxiety
  • Feeling overwhelmed
  • Loneliness or isolation
  • Tiredness
  • Difficulty finding time for themselves
  • Less time to spend with friends

 

You might feel responsible for helping others whilst trying to balance school, hobbies, and everyday life.

School and Education

Being a young carer can sometimes make school more difficult.

You may:

  • Arrive late
  • Miss lessons
  • Find it harder to complete homework
  • Feel distracted or worried during the school day
  • Struggle to participate in activities outside school

 

Support is available to help young carers balance education and caring responsibilities.

You’re Not Alone

Many young people across Staffordshire and Stoke-on-Trent help care for someone at home.

Although it can sometimes feel like nobody understands what you’re going through, there are other young carers facing similar challenges.

Support is available, and there are people who understand how caring can affect your life.

How North Staffs Carers Can Help

North Staffs Carers supports young carers by providing:

  • One-to-one support
  • Counselling
  • Support groups
  • Activities and events
  • Information and advice
  • Help accessing additional services
  • Opportunities to meet other young carers

 

Our aim is to make sure young carers feel recognised, supported, and able to enjoy opportunities outside of their caring role.

Want to Register or Find Out More?

Stoke-on-Trent

If you live in Stoke-on-Trent, referrals are managed through the CHAD Team.

Email: chad.referrals@stoke.gov.uk

 

Newcastle-under-Lyme & Staffordshire Moorlands

If you live in Newcastle-under-Lyme or Staffordshire Moorlands, North Staffs Carers can help you access support and services for young carers.

Young Carer Stories

Every young carer’s experience is different.

Our Young Carer Stories section shares the experiences of young people who understand what it is like to balance caring responsibilities alongside school, friendships, and everyday life.

Through written stories and videos, young carers share:

  • Their experiences
  • The challenges they face
  • What has helped them
  • Advice for other young carers
  • How support has made a difference

 

These stories help young carers realise they are not alone and that support is available.

Think You Might Be a Young Carer?

If you help look after someone at home, support may be available.

Find out how North Staffs Carers can help you access advice, activities, support groups, counselling, and opportunities to connect with other young carers.